Programs and Consultations

Consultations

Consultation - $30

45 min virtual fitness consultation
Nutritional and fitness analysis
Mini workout
Consultations are required before purchasing personal training programs. Upon purchase, clients will receive an email confirming their appointment 

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Personal Training Programs

Option A - $220

4X45 minute personal training sessions. Personalized program including recommended exercises from consultation. Upon purchase, clients will receive an email confirming their appointment 

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Option B - $360

8x45 minute personal training sessions.
Personalized program including recommended exercises from consultation. Upon purchase, clients will receive an email confirming their appointment 

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Option C - $75

1x45 minute personal training session.
Personalized program including recommended exercises from consultation. Upon purchase, clients will receive an email confirming their appointment 

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